Breast diseases, from the harmless ones to breast cancer are unfortunately increasingly common nowadays. There are many factors that explain this proliferation of these breast diseases and one of the most important is poor nutrition. It is known that diet plays a vital role in the maintaining of a good health. A healthy diet helps maintain a healthy body, and thus of healthy breasts. Here are some nutrition tips to prevent breast diseases. Maintain a healthy body weight It may seem absurd at a first glance but a healthy weight helps in many aspects of health, including in the fight … Continue reading Diet Secrets for Healthy Breasts