Fresh or even frozen, strawberries are really delicious. When it is their season, a bowl of strawberries should be part of your daily diet. Besides its delicious taste this berry helps you stay beautiful and healthy, because strawberries have special nutritional qualities. Let’s look at the health benefits of strawberries. Many of them might surprise you and you’d better include them in your diet if you want to be beautiful and healthy. Strawberries Strengthen the Immune System Nutritionists and dieticians say that strawberries are an excellent source of vitamin C. One cup of strawberries contains much more than the daily … Continue reading Strawberries are Beneficial for Your Health