Today, high-protein diet is one of the most searched topics online. In fact this issue, ‘high-protein diet “or” high-protein “is Goggled almost 700,000 monthly. It’s become increasingly accepted that eating a lot of protein, even from fatty meat as well as slashing carbs, is a wise way to be healthy and incredibly, …to lose weight. Therefore is quite hard to find out the reality about the true role of protein in a weight loss diet or any other healthy diet. The evidence is clear and speak for themselves: 1| Protein is vital for your body to build antibodies, enzymes, hormones, … Continue reading Dr. Oz & Dr. Roizen: Healthy Aging with High-Protein Diet