Here there are a few amazing natural remedies, which peoples used over the centuries.
The way you can use rhubarb is row, power, capsule or tincture.
C. Swedish bitter. It is an herbal elixir and it has modern and real health promoting properties. Swedish bitter is providing a quick and inexpensive cure for all kind of problems: indigestion, hepatitis B, PMS bringing happiness and resistance to flu or cold. Can be use as liquid, tincture, tea or capsules.
D. Balance your hormones. You can balance your hormones with angelica root. By its containing in ferulic acid, angelica root is a muscle relaxer and a pain reliever. It has proven to ease cramps, irritability and all other symptoms related to PMS.
C. Drink aloe. Aloe can ease the pain and inflammation of your digestive tract. It‘s boost the circulation and assist the detoxification process. The gel contain in aloe leaves has antiviral; anti-inflammatory and anti fungal property.
F. Boost your mood with saffron. A new study found that if you take saffron for seven weeks the result is a big boost for your mood. It has antidepressants properties and saffron can increase the serotonin level in your brain.
Another property is that saffron improves the memory and can ease the PMS symptoms.
Therefore, in conclusion, we have to go back to “Mather Nature”, it is amazing the way it can take care of us.