Your lifestyle has a tremendous influence on immunity. It is true that nowadays, many of us live, or at least try to live a healthy lifestyle. Of course, the huge number of information available online, television programs, magazines and books contribute decisively to promote a healthier lifestyle. But still not everyone knows that some of our daily habits are quite harmful and can affect us our immune system. Here are some of the most important ones, to know how to avoid them, and what practical solutions you can apply to each. Your Mood is Essential: Recently, studies have shown that … Continue reading Unhealthy Habits that Weaken Your Immune System