Diet and I – Living a Healthy Life

Hair Loss – Causes and Solutions

Hair loss has very serious psychological consequences. Anxiety, lack of self-esteem, social phobia, depression, and even, identity loss are among them. It is no surprise therefore that a lot of dermatological sessions and consultations have hair loss as the main subject.

Hair Loss

What are the most common causes?

It’s normal daily to lose 50 to 100 hairs. However, if this number is exceeded then we need to pull an alarm signal, and before we say “it’s my nervous system,” we should let’s review the general causes and reasons of hair loss:

It is extremely important to determine the cause in order to initiate a personalized treatment. A minimum of blood tests are needed if it fails to highlight a cause:

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What treatments can be applied?

1. In case of nutritional deficiencies or seasonal changes, the appropriate treatment is the dietary supplements, especially for hair, skin and nails, which will come with the necessary amount of amino acids, vitamins and minerals (Revalid, Viaderm, Phytophanere, Cysteine ​​B6)

2. When the culprit is a particular drug, including oral contraceptives, stop taking it, is sufficient to resolve the situation.

3. Endocrine deficiencies will be treated only with the endocrinologist.

4. Characteristics of the structure of the hair, the growth rate and density per square centimeter are genetically determined and cannot be influenced by products that act only in the epidermis, such as various shampoos, conditioners and hair masks that promise to stop hair loss. The only case in which these products are effective is that the hair is damaged due to drying and thinning and breaks.

Minoxidil based products in concentrations of 2-5% can be used as a local adjuvant. Hair loss shampoos are effective only as complementary treatment of local solutions and not used separately, they unable to penetrate the hair root.

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