Chestnuts – Food and Medicine
During autumn, chestnut trees can be admired in all their splendor and we can start to eat chestnuts. These tiny fruits have both nutritional and health qualities, perhaps less …
Category: Vegetarian Diet
The Benefits of a Vegan Diet
A balanced vegan diet will provide you a state of perfect health and help you maintain your beauty more than any medication or treatment. In addition, vegan diet will …
How Your Health can Benefit from Fermented Foods (Pickling Method)
Fermented foods are known since ancient times. They have important health benefits and the art of pickling involves preserving foods in acid. There are two methods of preservation. The …
The Vegetarian Diet May Be OK for Young Children
With proper planning and a wide of vegetarian options, children and adolescents can reap the health benefits of a non meat diet during the most important stages of life. …