Diet and I – Living a Healthy Life

Salt Common table salt is made by refining rock salt, which strips its natural mineral balance, reducing it to 99 percent sodium chloride. The rest are additives-bleaching and free-flowing …

We are what we eat! The modern food industry has changed the way we think of food. There are only two categories of foods: whole foods and processed foods. …

During the 7 days diet you can lose between 4-7 kg of your excess weights, and after that you can repeat it again. First, you need to look at …