Hypertension Diet
Your blood pressure is the force exerted on your artery walls by the blood flowing through your body. A blood pressure reading provides two measures, systolic pressure and diastolic …
Mediterranean Diet vs. Alzheimer’s Disease
Mediterranean Diet is a diet rich in fruits, vegetables, nuts, fish and grain, but decreased the amount in respect of meat and whole dairy products is beneficial for brain …
Tai Chi and Your Health
Tai Chi Chuan or Taijiquan is a Chinese martial art from Neijia-Quan martial family. It is a fighting style which involves taking your opponent energy and making it an …