Author: lulu

In North America 40% of women and 45% of men will develop cancer during their lifetimes. Whatever is the situation, your dietary choices matter. Some foods actually increase your …

Salt Common table salt is made by refining rock salt, which strips its natural mineral balance, reducing it to 99 percent sodium chloride. The rest are additives-bleaching and free-flowing …

We are what we eat! The modern food industry has changed the way we think of food. There are only two categories of foods: whole foods and processed foods. …

During the 7 days diet you can lose between 4-7 kg of your excess weights, and after that you can repeat it again. First, you need to look at …

We have to drink water! Since our bodies are about 70 percent water, it makes sense that 70 percent of the food we eat should be high in water …

The easy and naturally way to lose weight is hypnosis. Hypnosis allows direct access to the subconscious mind, where your beliefs systems reside. Desired changes are easy when you …

What is the South    Beach   Diet phase # 3? South Beach Diet phase 3 is the maintenance phase. This phase is meant to help you maintain the benefits of …

In the South Beach Diet phase 2, you gradually add back some of the foods banned. In the phase #1, fruits dairy products, and certain carbs in moderation. However, …

What is the South Beach Diet? The South Beach Diet is maybe, one of the most popular diet plans. The advantages of this diet plan are that cuts “bad” …

Have you ever heard the saying “If you fit a square peg in a round hole?” This is what most people do when they have dieting. First of all, …