Category: Alternative Medicine & Natural Remedies

Only a few nuts consumed before bedtime helps you sleep better. Rich in antioxidants, minerals and vitamins, nuts protect the heart, prevent diabetes, cancer and help you lose weight. …

Candles have a special place in a home ambiance. Many of us are using candles because they are a beautiful decoration element, have a specific fragrance or simply as …

Banish your bad thoughts, calm your mind, relax your muscles and try to disconnect from the surrounding reality, are probably the best things you can do when you have …

The concept of craniosacral therapy (also called CST – craniosacral therapy) was developed by “Dr. John Upledger” in 1983 and is based on a 1900 study conducted by an …

It is well known the beneficial effect of chicken soup that is a natural medicine, for colds and flu, but there are other natural remedies that can help you …

Coffee beans could be an important ally in our fight against obesity. Recent studies have revealed that overweight youngsters taking periodically extract of green coffee beans have lost at …

Tea is perhaps the most popular and common beverage in the world. In fact, tea is an integral part of the traditions, customs and culture of many nations. Legend …

What is meditation? If you are looking to define the essence of meditation, perhaps it would not be bad to know how meditation was defined by the ancient Buddhists. …

Nowadays human being is subject to a continuous stress. Our contemporary world, modern world is directed by money. Money is the essence and our daily concern. Money makes everything …

There are well known the obvious benefits of using a hot tub spa such as relaxation, removing fatigue and stress. What is not so well known is that a …