Author: lulu

A Detox diet is a welcome anytime, but especially in the autumn, when nature gives us plenty of fresh fruits and vegetables that you can rely on. And perhaps …

All we want to have a beautiful body, toned and healthy and that is why more and more of us are beginning to realize the true importance of sport. …

As you age, your body ages too, being in a constantly changing.  Unfortunately, you cannot stop this aging process, but you can mitigate the negative effects if you have …

It is well known the beneficial effect of chicken soup that is a natural medicine, for colds and flu, but there are other natural remedies that can help you …

Dandelion or “Taraxacum Officinale” is in fact, a common herb, a beneficial weed in the family “Asteraceae”. It is often found worldwide, especially in North America and Eurasia. What …

Norway is the land of the lean because of their healthy lifestyle. Although Norway is one of the richest countries in the world, Norwegians lead a simple but healthy …

Argan oil is one of the most effective products for treating scars and unsightly marks. Originally, from a small region of Morocco, Argan oil is considered “liquid gold” because …

Weight has always been, is, and will always be a sensitive subject for most women. Maybe that’s why this topic is taboo in any conversation. And yet when this …

Stress, this challenge that you face every day, is a growing problem and can lead to anxiety, depression, skin irritation, heart problems and even obesity. Fortunately, there are some …

October is just arrived and is that month of the year when pumpkin is in power. We can find it everywhere from recipes to Halloween decorations. But, maybe pumpkin …