Category: Diets

Do not be afraid of carbohydrates and forget all these demanding diets such as Dukan, South-Beach or Atkins. Today, if you only say the word “carbohydrate” and many people …

In fact, I do not know if there is such a thing as “a perfect weight loss diet”. Many diets have proven effective over time.  After all, everything depends …

The cabbage soup diet is perhaps, one of the most popular and ancient diets. This centuries-old diet has proven its effectiveness over time. Unfortunately, most of us apply cabbage …

Let’s be sincere here, the moment a person mentions this word, “aerobics” you become a little scared due to the fact that the first thing that comes to your …

Coffee beans could be an important ally in our fight against obesity. Recent studies have revealed that overweight youngsters taking periodically extract of green coffee beans have lost at …

Almost any Detox diet is composed of chelating acids. Their role is to remove heavy metals that are deposited in our bodies. At least that is mentioned in every …

Aching joints remind you that you get older and they are really, a great discomfort for those suffering. Most of us, regardless of sex, at some point in our …

Health is the most precious good of everyone. In order to be healthy, first you need to have a proper body weight. Today, you can find in magazines and …

We human beings are different both mentally and physically. What unites us above all, is the desire to be healthy and live a healthy life. Our health depends primarily …

While you are trying different diet plans, there are many people around you able to eat whatever they want and still maintaining their normal weight. As usual, things are …