Category: Weight Loos Tools

A healthy diet leads to a faster burning of calories. Most of us have a slow metabolism and this can greatly aggravate any “mission” to lose weight. This problem …

Apple cider vinegar can enter easily into the category of natural cocktails that has a positive impact on your health. In fact, this wonderful “elixir” is used for thousands …

Green coffee has already gained popularity among people around the world and has helped thousands of people to fight with extra pounds. Green coffee is actually normal instant coffee, …

2014 has gone and you unfortunately have added a few inches to your waistline after the holidays. More than that, like in every year you promise not to eat …

Spices give your food irresistible tastes, but also have a number of their own health benefits. Rich in vitamins, minerals and antioxidants with unique medicinal properties, spices protect the …

You might think about how sweet is honey, you will gain weight, but in reality things are opposite. It is true that is high in sugar, but honey will …

Dandelion or “Taraxacum Officinale” is in fact, a common herb, a beneficial weed in the family “Asteraceae”. It is often found worldwide, especially in North America and Eurasia. What …

Coffee beans could be an important ally in our fight against obesity. Recent studies have revealed that overweight youngsters taking periodically extract of green coffee beans have lost at …

While you are trying different diet plans, there are many people around you able to eat whatever they want and still maintaining their normal weight. As usual, things are …

How to eat less? Simply, by cutting off half what you eat at lunch or dinner, will make you keep or even lose same weights without leaving yourself hungrier. …