How to Lower Your Breast Cancer Risk by 60%
Brest cancers rates have considerable increased in the last 10 years. The factors which concur to this situation are diet to high in fat products, alcohol in excess, less …
Tips to Keep Your Blood Pressure Low
1. Keep a normal l weight. If you are overweight your risk of stroke is increasing. 2. Eat apples. Eating one apple every day, reduce your risk of developing …
How to Diet and Exercise to Beat Belly Fat
First thing to keep your belly flat is to have a proper diet and to keep a healthy life style. Statistics show that most of people in our days …