Category: Diets
We have to drink water! Since our bodies are about 70 percent water, it makes sense that 70 percent of the food we eat should be high in water …
The easy and naturally way to lose weight is hypnosis. Hypnosis allows direct access to the subconscious mind, where your beliefs systems reside. Desired changes are easy when you …
What is the South Beach Diet phase # 3? South Beach Diet phase 3 is the maintenance phase. This phase is meant to help you maintain the benefits of …
In the South Beach Diet phase 2, you gradually add back some of the foods banned. In the phase #1, fruits dairy products, and certain carbs in moderation. However, …
What is the South Beach Diet? The South Beach Diet is maybe, one of the most popular diet plans. The advantages of this diet plan are that cuts “bad” …
Have you ever heard the saying “If you fit a square peg in a round hole?” This is what most people do when they have dieting. First of all, …
What is Dukan Diet? Every dieter has been heard about Dukan Diet. The Dukan Diet was developed by French nutritionist and medical doctor Pierre Dukan over ten years ago …
What are Acai Berries? – Acai berries – acai is pronounced ‘a-sigh-ee’ – are small, black, and round, and they resemble small grapes. The fruit from the acai berry …
How many calories to consume daily is a major concern for any dieter. This diet is an original one that offers you a rounded meal plan where each meal …
What is apple cider vinegar? Apple Cider Vinegar is a tonic made by fermenting the juice of apples. The apple is first crushed and then the juice is squeezed …