Category: Weight Loss

You stay away, as much as possible of fatty foods because you are afraid not to get fat. But, starting from today, things can change to 180 degrees. There …

You keep a healthy diet, take all necessary supplements, you also have a healthy lifestyle with plenty of exercise, and yet fail to have the body you want. More …

You get on the scale and you are terrified when the numbers appear on the screen. You do not eat bread for years and yet fail to lose weight. …

Green coffee has already gained popularity among people around the world and has helped thousands of people to fight with extra pounds. Green coffee is actually normal instant coffee, …

Dr. Oz recommends a new revolutionary diet that lasts only 6 weeks and avoids the problems of many other weight loss diets. Created by Dr. Ian Smith, diet “Shred” …

2014 has gone and you unfortunately have added a few inches to your waistline after the holidays. More than that, like in every year you promise not to eat …

It is well known that pregnancy makes any woman more beautiful. It has however, a small drawback. Almost without exception, pregnancy comes with many, often with too many extra …

Spices give your food irresistible tastes, but also have a number of their own health benefits. Rich in vitamins, minerals and antioxidants with unique medicinal properties, spices protect the …

Winter is a season that unfortunately, many of us forget the diet, but you should know that the weight gained in winter is surely settled in the spring. Find …

When you want to look your best in the last days of the year and you want desperately to enjoy the seasonal goodies, turn to holiday diet that help …