Category: Healthy Ingredients

Chia seeds are among the healthiest foods in the world and you should have to take into consideration if you want a healthy diet or simply to have a …

Nutritional properties of onion and garlic are well known for millennia. They contain large quantities of vitamins – particularly A, B1, B2, C – and many minerals such as …

The super foods have been used long time ago by people all over the world. Every super food got its own history. 1. Acai Berry. Acai berry are originate …

The soya bean (U.K.) or soybean (U.S.) is a species of legume native to East Asia. For years soya beans is known as a super food in North America. …

Fermented foods are known since ancient times. They have important health benefits and the art of pickling involves preserving foods in acid. There are two methods of preservation. The …

Goat milk is another stomach friendly alternative to cow’s milk. Recent research shows the value of goat milk as a nutrient rich in calcium, phosphorus and potassium. Goat Milk …

Dried herbs and spices can help you get through your holidays happier and healthier. Just a little sprinkle can make a big difference because the beneficial compounds in dried …

Here there are a few amazing natural remedies, which peoples used over the centuries. A. The amazing properties of rhubarb root. Are you tired of being tired? Rhubarb root …

Cinnamon is a spice produce from the inner bark of a tree (the genus Cinnamomum) and is use for sweets and for savory foods too. The tree got its …

“Patagonia” is one of the least populated and least polluted regions on the Earth. Patagonia is a high region in the Andes, straddling Argentina and Chile. Patagonia (video) Scientists …