Category: * Healthy Lifestyle *

As women approach and reach the age of 30, their bodies need a different type of food, in fact a restriction of some food groups. If by the age …

The name salvia derives from the Latin “salvarae” which means “save” or “cure”. No wonder it is called so because salvia or sage (Salvia Divinorum) is a plant with …

Summer is the perfect season for a weight loss diet and also for a detoxification diet because you can find fresh and various vegetables and can prepare and consume …

Fresh or even frozen, strawberries are really delicious. When it is their season, a bowl of strawberries should be part of your daily diet. Besides its delicious taste this …

For modern human being headaches have become increasingly common, not to mention sleepless during the night or back pains that are pains that you face almost daily. Unfortunately, stress …

Of course, when you want to lose weight, the first step that you should take is to cut a generous amount of calories from your daily menu and eventually …

Chamomile is one of the plants used since ancient times for its beneficial effects on the human body. Today, perhaps more than ever, it is increasingly being used in …

Salt is a seasoning always present in any kitchen, but its uses are more numerous and are not limited only to the food seasoning. Coarse salt or sea salt …

Sleep is one of the main allies of your silhouette, but it can just as well be the opponent of your silhouette, if you do not sleep well and …

According to Dr. Oz, the signs on your face show what kind of diseases you suffer. And in fact, this is the truth. Most times, your diseases can be …