Author: lulu

You keep a healthy diet, take all necessary supplements, you also have a healthy lifestyle with plenty of exercise, and yet fail to have the body you want. More …

If you wonder, how much energy has famous Dr. Oz, you need to know that the morning’s program is strict and it helps him to start on the right …

Pomegranate content is extremely rich in antioxidants and other nutrients that prevent and protect your body from many medical problems that might occur. Pomegranate is a fruit known for …

Vaccines are one of the best ways by which you can protect your child from flu and cold in winter. Even if you have not vaccinated your child at …

You get on the scale and you are terrified when the numbers appear on the screen. You do not eat bread for years and yet fail to lose weight. …

Quinoa has indisputable nutritional value and is by far, one of the foods that make sensation today. Although it was discovered thousands of years ago, only recently it began …

Pilates exercises are some of the most popular physical training, of the time, conceived a century ago by Joseph Pilates and designed to increase physical and mental endurance of …

When you have dry skin, moisturizer is not always enough. To maintain an optimum hydration level for your skin you can use a specially formulated diet, an anti-drying diet. …

Generally, flu shots are a controversial topic in the medical world. There have been and still are made many studies about their side effects. Are studied of course, the …

Energy drinks are often considered to be the simplest way of reviving the body after a sleepless night or at a time when the intellectual or physical effort have …