Author: lulu

Do you know that? Fruit juice is not only a delicious food but it will help you losing weight. Fresh fruit juice is very healthy and provides you with …

Milk allergy is an immune system reaction against a protein found in milk: casein. This occurs due to inability of an immune system to classify milk proteins as harmless. …

Diet for radiant skin – tips The key for a radiant skin is exercise, healthy foods, plenty of sleep and limited intake of caffeine, alcohol and junk food. No …

During our lifetime at some point each of us has to keep a diet. The mechanism of accumulation of toxins and negative effects of this phenomenon is hard to …

For those suffering from milk allergy, there are other alternative calcium sources. What can you eat instead milk? Consuming a well-balanced diet can help you achieve adequate calcium daily. …

In our days many of us are suffering from foods allergy, gluten is one of them. Gluten is found in foods such as wheat, rye, barley and other cereals. …

Many doctors recommend diets without salt, especially for people with hypertension. But studies have shown that only 5% of these patients had reduced blood pressure, following these diets without …

What is a gluten free diet? Is a diet that excludes foods containing gluten. Gluten is a protein found in wheat, including kamut and spelt, barley, rye, malts and …

Diet and exercise works great together! Your strategy when you want to lose2 or 3 kg is: Do more sports, so that lower caloric intake does not slow down …

Using the help of a detox diet is may be the best thing you can do for your body. A detox diet will remove toxins and poisons from your …