Category: Diets

Do you tend to be a night owl? No, I do not think so. In fact, everyone wants to be full of energy, mentally sharp, and productive. It is …

Another version of weight loss diet is “DR. BERNSTEIN DIET”, initiated by “DR. STANLEY BERNSTEIN” a physician originally from Ontario Canada. He developed a low calorie diet plan, and …

Diet and eating habits must be carefully evaluated in terms of sleep problems. Offending food must be completely removed from the diet, regardless of time of day they are …

Athletes are using for years MCT oils supplies energy to the muscles. MCT oils are a medium chain triglyceride, and what is very interesting about it is the fact …

With proper planning and a wide of vegetarian options, children and adolescents can reap the health benefits of a non meat diet during the most important stages of life. …

Do you know that? Fruit juice is not only a delicious food but it will help you losing weight. Fresh fruit juice is very healthy and provides you with …

During our lifetime at some point each of us has to keep a diet. The mechanism of accumulation of toxins and negative effects of this phenomenon is hard to …

Many doctors recommend diets without salt, especially for people with hypertension. But studies have shown that only 5% of these patients had reduced blood pressure, following these diets without …

Using the help of a detox diet is may be the best thing you can do for your body. A detox diet will remove toxins and poisons from your …

During the 7 days diet you can lose between 4-7 kg of your excess weights, and after that you can repeat it again. First, you need to look at …