Category: Weight Loss

There are times in your life when you do not want to lose weight or to gain weight, only simply you want to maintain your current weight. It is …

Montignac diet is one of the most popular weight loss diets, created by Frenchman Michel Montignac and became famous in the ’90s, especially in Europe.  Michel Montignac, who, like …

Anyone can lose weight. All you need is will! Everyone knows that a diet is not something easy. It takes a lot of patience to get rid of extra …

Par excellence, cabbage is a miracle food; able to stimulate the liver (lipid metabolism facilitating) to detoxify the body and increase body diuresis, but you will need greater amounts …

Why the apple is so popular? Maybe, because it tastes good, contains many important vitamins and has a high nutritional value. English proverb says: “An apple a day keeps …