Category: * Healthy Lifestyle *
Having a healthy circulatory is very important for all of us, and especially for people with diabetes. During the winter season, maintaining circulatory health is more challenging. Dry brushing …
A proper nutrition plays a key role in prevention of periodontal disease and diabetes. Oral problems can be a sign to serious underlying conditions. People with diabetes are more …
This diet plan is using every day’s foods to burn off fat fast and easy too. You can lose 8, 10, even 11 pounds in five days eating 5 …
Cold season is here. You can protect yourself with the right remedies. Use saltwater. To fight your congestion, pain, and other nasal symptoms, just by rinsing your sinuses with …
It is been proven that long-term exposure to synthetic estrogen (the kind in birth controls pills or hormone replacement therapy) can raise a woman risk of high blood pressure. …
Cut your diabetes risk. People who consumes salads and others vegetables are 20% less likely to develop pre- diabetes or diabetes. The antioxidant contains in veggies prevents the pancreatic …
With this diet plan, you can lose a lot of weight, just before your holidays. The 16 days diet is based on protein and probiotic plan, and you can …
Dried herbs and spices can help you get through your holidays happier and healthier. Just a little sprinkle can make a big difference because the beneficial compounds in dried …
Your joints and in fact, the entire human body is designed too keep a lifetime. But to accomplish this goal you need to take care of your joints. In …
a) Stay indoors. To sidestep migraines a good idea is to stay indoors on windy days. Wind is responsible for altering the balance of positive and negative charged molecules …