Category: * Healthy Lifestyle *

Behavioral changes and mood swings are situations unfortunately very common situations, experienced by all people, especially women. For some people, these changes can be daily, for others once a …

For centuries, teas have been used as an alternative medicine to relieve symptoms of various disorders, and studies have found that they really works in preventing and treating several …

The “bad” high cholesterol (LDL) is a serious condition, characteristic of modern human beings. Mainly caused by stress, but especially by poor diet, LDL cholesterol, increases considerably the risk …

The extraction of fat (liposuction) from different regions of the body like the knees, thighs, hips, buttocks, abdomen or/and upper arms is a technique to remove the unwanted fat …

You stay away, as much as possible of fatty foods because you are afraid not to get fat. But, starting from today, things can change to 180 degrees. There …

Digestive problems such as bloating, constipation, sluggish bowel, diarrhea, abdominal cramps, heartburn are disorders that often try to overlook them, hoping they will go away by itself and you …

Wheat germ are full of vitamins and minerals. Unfortunately, this very essential part is removed, when wheat is processed to make flour. Learn from Dr. Oz, the “miracles” made …

There are many people who manage to keep their figure. We wonder how they proceed and the truth is that sometimes they manage to annoy us. And how could …

You keep a healthy diet, take all necessary supplements, you also have a healthy lifestyle with plenty of exercise, and yet fail to have the body you want. More …

If you wonder, how much energy has famous Dr. Oz, you need to know that the morning’s program is strict and it helps him to start on the right …