Category: * Healthy Lifestyle *

Pomegranate content is extremely rich in antioxidants and other nutrients that prevent and protect your body from many medical problems that might occur. Pomegranate is a fruit known for …

You get on the scale and you are terrified when the numbers appear on the screen. You do not eat bread for years and yet fail to lose weight. …

Quinoa has indisputable nutritional value and is by far, one of the foods that make sensation today. Although it was discovered thousands of years ago, only recently it began …

Generally, flu shots are a controversial topic in the medical world. There have been and still are made many studies about their side effects. Are studied of course, the …

Energy drinks are often considered to be the simplest way of reviving the body after a sleepless night or at a time when the intellectual or physical effort have …

Did you ever think that the soup cooked from bones that you frequently throw after you have prepared a delicious stew can improve your health and extend your life …

Green coffee has already gained popularity among people around the world and has helped thousands of people to fight with extra pounds. Green coffee is actually normal instant coffee, …

It is true that a balanced diet is the safest way to maintain health of your heart and cardiovascular system, but the researchers also discovered a genetic predisposition for …

Dr. Oz recommends a new revolutionary diet that lasts only 6 weeks and avoids the problems of many other weight loss diets. Created by Dr. Ian Smith, diet “Shred” …

2014 has gone and you unfortunately have added a few inches to your waistline after the holidays. More than that, like in every year you promise not to eat …