Author: lulu

Just because the years go fast, this is not a reason to accept a mental slowdown. New study shows that there are ways to boost your memory or your …

The forest is well known for its cool scent of moss and its spiritually healing qualities. In Japanese language, “Shinrin-Yoku” means “forest bathing”. A forest bathing include spending same …

You might know that magnesium can make you sleep better and improve your relaxation. Magnesium is everywhere in your body. More than 40% magnesium can be found in your …

It is again that period of year for flu and cold season. Flu symptoms include everything from stuffy nose to muscle aches and these can weaken you. As winter …

We all know that we should exercise more, sleep enough and eat the right food. The problem is we do not have always time to do the right thing …

Cereal dieting is a simple and effective strategy to lose weights. With this diet plan, you can lose eight pounds in one week. If you enjoy eating your cereal …

Chronic cough is one of the reasons people are checking with their family doctors this time of year. Cold and flu are not only be blamed for the annoying …

Found out how vinegar can help you If you put 3-5 drops of white vinegar in your ear three times a day, your earache will be ease in a …

A recent study of more than 30 000 persons shows that taking cholesterol-lowering statins can in fact raise your risk for diabetes. Statins do not just quash cholesterol production …

Try a Moisturizer If you are going to use a lubricant, you are going to feel a short-term relief; while using vaginal moisturizers is a long-term action. Drink Plenty …