A recent study of more than 30 000 persons shows that taking cholesterol-lowering statins can in fact raise your risk for diabetes. Statins do not just quash cholesterol production but, they can be tough for your liver and that can cause diabetes problems. To lower your cholesterol you should try some other remedies.
Learn How to Relax
Women had the chance to lower their cholesterol level if they will relax and unwind at least for 20 -30 minutes every day. The relaxation and the feeling of calm will help lower production of cortisol (a hormone that damages the liver), and this way is disrupting its cholesterol control.
Eat Blueberries; They Can Heal Your Liver
Blueberries can lower your cholesterol by 25%. This excellent and powerful fruit and it is recommended in all kind of diet.
Blueberries got a compound that can keep the fat liver production under control.
The daily quantity recommended is one fresh cup 0r 1/3 frozen one.
Take Supplement with Vitamin E
You can cut your cholesterol level by 30% if you take natural vitamin E. Natural E contains 8 nourishing lever forms.
Before starting this supplement or any other supplement, contact your doctor.