Author: lulu

Tai Chi Chuan or Taijiquan is a Chinese martial art from Neijia-Quan martial family. It is a fighting style which involves taking your opponent energy and making it an …

Anyone can lose weight. All you need is will! Everyone knows that a diet is not something easy. It takes a lot of patience to get rid of extra …

Rice diet was created 70 years ago as a medical program that treats hypertension, obesity and diabetes. Rice diet was “invented” by Dr. Walter Kempner in 1934, who observed …

Four decades ago, in 1971 an UNESCO team discovered in a Tibetan monastery, clay tiles with a Buddhist recipe for rejuvenation. However garlic is well known as the most …

In the last years we talk more and more about the “bad cholesterol” and the harm caused to our health. We can easily control the cholesterol in our blood, …

Par excellence, cabbage is a miracle food; able to stimulate the liver (lipid metabolism facilitating) to detoxify the body and increase body diuresis, but you will need greater amounts …

Why the apple is so popular? Maybe, because it tastes good, contains many important vitamins and has a high nutritional value. English proverb says: “An apple a day keeps …

Inflammation occurs when the human body is fighting an infection, irritant or diseased cells (a reaction of tissue to irritation, injury, or infection). When most people think of inflammation, …

Diabetes is a chronic disease characterized by excess sugar (glucose) which can be detected by biological, blood (blood sugar) or urine (glycosuria). Excess blood glucose is harmful to health. …

Why dieting? All modern human diseases such as diabetes, neuropsychiatric disorders, cardiovascular diseases, cancer are just some of the diseases of comfort that threaten our health, our existence itself. …