Category: Diets

In fact, they are more dangerous than fast food itself. Although most healthy hair diet snacks, most salads you order at the restaurant have more calories than typical fast …

You like many others have tried countless diets but nothing seems to work. Maybe it is the right time to follow the recommendations of the famous American cardiothoracic surgeon, …

Salt is vital for your body. It controls your blood volume and thus your blood pressure. In fact, salt has a great influence in the control of all your …

Dukan diet is one of the most popular and currently praised diets in the world. It is strange, but Dukan diet is a four-step diet plan that does not …

Many celebrities have wasp waist, magnificent legs and flat stomach. What is good to know that not all were born with an attractive physique. Besides, everyone knows that is …

Fall is almost here, so it is time to take advantage of the autumn fruits. It is the right time to replace your favorite spring and summer fruits such …

The plan recommended by the famous Dr. Oz (Dr. Mehmet Cengiz Oz) for a quick and easy digestion can help you not only to get rid of unpleasant bloating, …

Bananas contain high amounts of insoluble carbohydrates known as “resistant starch”. Bananas consumed correctly, at the right time help your body to burn and melt the excess fat. Enzymes …

The sexiest blonde in Hollywood history, Marilyn Monroe has always maintained a goddess body due to a balanced diet. This diet is highly recommended even today, by many nutritionists. …

To look really sexy in your swimsuit you need a flat stomach. However, if you are a little bit far from this ideal, you can still put into practice …