Belted Superstars
Many celebrities have wasp waist, magnificent legs and flat stomach. What is good to know that not all were born with an attractive physique. Besides, everyone knows that is harder to maintain a certain body weight than to lose weight. So, what is the secret of these celebrities? Nothing comes without a price.
In fact, it is no secret. All superstars have succeeded only through a healthy lifestyle and keeping a proper diet. Here are examples of beautiful women who have achieved excellent results.
ANGELINA JOLIE – Milk, Honey and Fish
Angelina Jolie
Angelina Jolie has quite distinct food habits. However, she does not excel through a big appetite, and is always distinguished by its lender physique. In essence, her daily diet varies. Many times, she prefers only green tea and nuts, but there are times when she enjoys a steak and a glass of red wine, and then back to her regular diet.
Nevertheless, the actress stays fit with lean meat and a lot of fish. She is able to eat the same kind of meal repeatedly. Generally, she does not exceed 600 calories a day.
She always takes her breakfast immediately after waking up. The meal consists of whole grains and milk. In addition, she consumes plenty of water and is absolutely enchanted by the taste of honey that is the energy source of this superstar. The only concerning thing is that she is often extremely busy and therefore she usually forgets to take her breakfast.
CLAUDIA SCHIFFER – Salads and Fruits
The former German supermodel Claudia Schiffer is well known as a vegetable and fruit lover. In fact, her diet is balanced, low-calorie and last but not least, tasty. Perhaps because of this diet she is still considered one of the most beautiful women in the world.
She keeps her daily calorie count relatively down by eating only vegetables and fruits before noon. This vegan diet is supplemented with many juices such as grapes and tomato juices, not to mention a lot of herbal tea. They are quickly digested and cleanse the organism.
Claudia Schiffer
In fact, Claudia Schiffer never has kept a real diet, because it could mess with her metabolism. Instead, she eats three meals every day, of which the most important is breakfast. She tries very hard to have a healthy diet, yet without many constraints.
Dinner is always light salads and fresh vegetables, tea and tomato juice.
SCARLETT JOHANSSON – White Meat and Vegetables
Scarlett Johansson
Actress Scarlett Johansson is very careful with her silhouette to cope with different roles. Especially for her role in “The Avengers”, she was forced to change her diet to a strict vegetable diet plan to fit into the Avengers suit, a “Black Woman cat-suit”. The diet plan was comprised of many exercise and raw vegetables.
However, Scarlett Johansson is well known and envied for her gorgeous body and curves. Usually, her diet consists of white meat, steamed vegetables, fruits, starchy foods and a lot of exercise. It is a low-calorie diet that guarantees an effective weight loss without any risk to put weight back on later.
Diet is quite effective, but is recommended only for a short time. The reason is that food shortages flour, sugar, fruit and the body is deprived of nutrients that are absolutely necessary.
