Category: * Healthy Lifestyle *

We all know that we should exercise more, sleep enough and eat the right food. The problem is we do not have always time to do the right thing …

Cereal dieting is a simple and effective strategy to lose weights. With this diet plan, you can lose eight pounds in one week. If you enjoy eating your cereal …

Chronic cough is one of the reasons people are checking with their family doctors this time of year. Cold and flu are not only be blamed for the annoying …

A recent study of more than 30 000 persons shows that taking cholesterol-lowering statins can in fact raise your risk for diabetes. Statins do not just quash cholesterol production …

Try a Moisturizer If you are going to use a lubricant, you are going to feel a short-term relief; while using vaginal moisturizers is a long-term action. Drink Plenty …

Having a properly digestive system is important. The good bacteria, probiotic, can help you heal your body and stay in shape. What you have to do is to choose …

We all got a stressful day time to time, when we plunk our self in front of our television eating junk food. This is away to suppress our negative …

When you choose your cosmetics, choose natural cosmetics they are better for the environment and for your health too. A natural cosmetic requires a little extra care to keep …

Skin flushing, wheezing, headaches or blurred visions are a few symptoms for people suffering of environmental sensitivities. Even there is not a specific definition for environmental sensitivities, this can …

At menopause your estrogens production is fluctuating, this brings uncomfortable flushes, and it will change your mod, your sleep, and your sexual enjoyment. This kind of symptoms can go …