Category: * Healthy Lifestyle *

Soy cheese or tofu, as it is also known this vegetarian food can be a hearty and very healthy alternative to your daily protein intake. If you regularly eat …

DASH diet is considered at this time, to be the most healthy and balanced diet in the world, because it helps you to protect your heart and lose weight …

Your marriage is not what it once was. You two argue all the time, every conversation ending with slamming doors and refuse to see each other for the next …

When you want to keep a diet, it seems like the entire world is against you. Just then, when you make efforts to abstain from the temptations of sweet …

May seem like a joke but it’s true. In just 10 days you can have an enviable figure and the scale will show you at least 9 lbs. less. …

Your lifestyle has a tremendous influence on immunity. It is true that nowadays, many of us live, or at least try to live a healthy lifestyle. Of course, the …

The Healthy Principles of Asian Diet Help You Lose Weight In fact, the Asian diet does not need any recommendation. The excellent shape and health of the population from …

Olives, these oily fruits are a goldmine for your body and is well to eat them as often as possible, even and as a simple snack. Even if you …

Apple juice is a nutritious and healthy drink at the same time, rich in potassium and many other important nutrients that can be successfully included not only in a …

Phytotherapy or herbalism (the use of plants as medicines) has demonstrated its efficacy to relieve the discomfort caused by this annoying condition that is hemorrhoids. These simple remedies based …