Category: Your Immune System

Breast diseases, from the harmless ones to breast cancer are unfortunately increasingly common nowadays. There are many factors that explain this proliferation of these breast diseases and one of …

Astragalus or “Huai Chi” root is one of the most known and used herbs in Chinese medicine. This amazing plant has been used for thousands of years in the …

Staying healthy during the winter season can be challenge. If you catch a cold, this can be a great opportunity to stimulate your immunity system. Recent study shows that …

It is again that period of year for flu and cold season. Flu symptoms include everything from stuffy nose to muscle aches and these can weaken you. As winter …

We all know that we should exercise more, sleep enough and eat the right food. The problem is we do not have always time to do the right thing …

Having a properly digestive system is important. The good bacteria, probiotic, can help you heal your body and stay in shape. What you have to do is to choose …

Fight infection with vitamin D. Research shows that people with higher level of vitamin D in their system have the lowest number of infection. Your body use vitamin D …

Garlic was used and known from antiquity, either seasoning food or traditional medicine. You can eat garlic raw as is it, or if you have got a sensitive stomach …

During the life our body is constantly at war, holding infection and disease at bay. Every day, thousands and millions of microbes in contact with are inactivated by this …