Author: lulu

Recent study show that there are simple and safe solution to prevent your back pain, or to ease the pain you might already have. Use comfortable shoes. If you …

Cut your diabetes risk. People who consumes salads and others vegetables are 20% less likely to develop pre- diabetes or diabetes. The antioxidant contains in veggies prevents the pancreatic …

With this diet plan, you can lose a lot of weight, just before your holidays. The 16 days diet is based on protein and probiotic plan, and you can …

Dried herbs and spices can help you get through your holidays happier and healthier. Just a little sprinkle can make a big difference because the beneficial compounds in dried …

Recent studies show that you can fight the frequent colds or flu season by taking Spirulina. This green- blue algae is rich nutritional supplement may be your solution. 1. …

1. A Rose Oil Bath Can Be Beneficial for Your Mind A scent of rose oil is an aphrodisiac and mood elevator. It will boost your production of dopamine …

Your joints and in fact, the entire human body is designed too keep a lifetime. But to accomplish this goal you need to take care of your joints. In …

a) Stay indoors. To sidestep migraines a good idea is to stay indoors on windy days. Wind is responsible for altering the balance of positive and negative charged molecules …

1. To ease your discomfort slows your breath. Persons suffering of chronic bronchitis breathe too fast, because of that their symptoms become worse. What you have to do is …

The ancient Chinese believed that “Qi”, or energy, flows differently through human body depending on the body type. Moreover, because energy can affect everything from your mood to your …