Author: lulu

Fight infection with vitamin D. Research shows that people with higher level of vitamin D in their system have the lowest number of infection. Your body use vitamin D …

Avoid bringing pollen spores inside of your home. Remove your shoes and your clothes before you step inside. New research shows that you have to eat food rich in …

Acne is a skin condition caused by bacteria. Bacteria feed with the skin oil and multiplies. People with oily skin have a big chance of developing acne. Teenagers experiencing …

The way you breathe is very important for your health. During the day, wherever you find a moment, take the opportunity to connect with sacredness of everyday life. In …

Fear is a natural emotion and part of our life. Relaxation techniques can bring fear and stress relive. To effectively combat fear we need to activate the body natural …

Saffron is one of the most expensive spices in the world. The flower has only three stigmas. These stigmas are what we use as condiment. Saffron is originally from …

Television is playing a big role in our life. This is starting from the beginning when we are young. Children’s behavior is strongly influenced by the things that feed …

A strong and healthy body need a good framework and this means strong and healthy bones. Everyone knows that for a strong skeletal system and to prevent osteoporosis human …

Smart Ideas to Keep You in a Good Mood 1. To keep spirits up make candy apples. This treat is a sure fix. The joint of apple and sugar, …

1. Dry your hand-washable faster To remove the water in excess after you wash a garment, is to put it between two towels and slowly do a rolling pin …