Author: lulu

Mother’s Day has its origins in ancient Greece, namely the festival dedicated to Rhea. According to Greek mythology Rhea was the wife of Cronus or Kronos (god of time) …

Soy cheese or tofu, as it is also known this vegetarian food can be a hearty and very healthy alternative to your daily protein intake. If you regularly eat …

There’s a saying that the health of a person can be “read” in his eyes, but the eyes are not the only way you can learn if he is …

DASH diet is considered at this time, to be the most healthy and balanced diet in the world, because it helps you to protect your heart and lose weight …

Your marriage is not what it once was. You two argue all the time, every conversation ending with slamming doors and refuse to see each other for the next …

When you want to keep a diet, it seems like the entire world is against you. Just then, when you make efforts to abstain from the temptations of sweet …

Green wheat grass contains indeed, substances with an incredible healing potential for the human body. After it was proven the long list of benefits that it brings to human …

If there is a Danish or a Mediterranean diet, why not also a French diet? In fact, there is not a diet in the strictest sense of the word, …

If you want to have a healthy lifestyle, this does not mean you have to radically change your daily routine, to enroll in an intensive fitness program or to …

There is no person in the world to be absolutely satisfied in terms of his physical condition. And frustrations become more acute as we age. Our muscles begin to …