Category: Healthy Lifestyle from Around the World

Living a healthy lifestyle means to understand all factors that affect our overall wellness. In fact, we understand all the factors that affect our lives but we cannot control …

Astragalus or “Huai Chi” root is one of the most known and used herbs in Chinese medicine. This amazing plant has been used for thousands of years in the …

When you think of a desert area, you imagine a huge sandy and arid area with no life signs. This is not the case of Kalahari Desert, which is …

Traditional Chinese medicine is famous for its natural herbs remedies. Its history is going back more than 2000 years ago. Chinese people had their specific way to diagnose and …

“Mother Nature “is offering remedies for a lot of symptoms related to every day stress. Called adaptogen, these natural herbs counteract whatever problem you are experiencing at the time. …

Chaga is a wild mushroom that grows on birch trees. The best quality of Chaga mushroom grows in the far northern forests with still intact ecosystem. To become mature …

“Villagrande Strisaili“ is a village in east-central mountain system in Sardinia. It is around 700 meters high above sea level. Very specific for this region is the interesting environment …

“Patagonia” is one of the least populated and least polluted regions on the Earth. Patagonia is a high region in the Andes, straddling Argentina and Chile. Patagonia (video) Scientists …

People from Greek islands are well known for their upbeat attitudes, warmth and their ability to celebrate. What are their secrets? 1. Celebrate Your Name Day Greek islanders celebrate …

Mediterranean Diet is a diet rich in fruits, vegetables, nuts, fish and grain, but decreased the amount in respect of meat and whole dairy products is beneficial for brain …