Category: Smart Tips for a Happy & Healthy Life

a) Stay indoors. To sidestep migraines a good idea is to stay indoors on windy days. Wind is responsible for altering the balance of positive and negative charged molecules …

1.  Protect teens ‘ears The second hand smoke exposure can affect the blood flow to the inner ear and the risk to develop hearing loss in children age 11 …

Prevent and Stop Metabolic Syndrome “Metabolic Syndrome” is composed of four risk factors such as high blood sugar, high blood pressure, belly fat and an high level of cholesterol. …

Do you tend to be a night owl? No, I do not think so. In fact, everyone wants to be full of energy, mentally sharp, and productive. It is …

Smart Ideas to Keep You in a Good Mood 1. To keep spirits up make candy apples. This treat is a sure fix. The joint of apple and sugar, …

1. Dry your hand-washable faster To remove the water in excess after you wash a garment, is to put it between two towels and slowly do a rolling pin …

1. Lemon’s zest You can freshen up any salad with of lemon juice and a little lemon zest. 2. What to do with Parmesan cheese rind You can use …

The best solution will be to weak up in time. But, how many of us can do this? I’m always behind every morning. Study shows that there are a …

Always you should value a lively discussion. Talking about things you care makes you happy. How is possible to lose weight when you are a busy mom? Every day, …