Author: lulu

Laughter is a powerful tool, is contagious, and is connecting us. Laughter is a medicine which can heal us. Laughter is the natural remedy to fight against stress, conflict …

1. Lemon’s zest You can freshen up any salad with of lemon juice and a little lemon zest. 2. What to do with Parmesan cheese rind You can use …

The number one disease women and men are facing is heart disease. This is happen due to our struggle with weight, cholesterol and blood pressure. Research shows that if …

The best solution will be to weak up in time. But, how many of us can do this? I’m always behind every morning. Study shows that there are a …

People from Greek islands are well known for their upbeat attitudes, warmth and their ability to celebrate. What are their secrets? 1. Celebrate Your Name Day Greek islanders celebrate …

Always you should value a lively discussion. Talking about things you care makes you happy. How is possible to lose weight when you are a busy mom? Every day, …

Recent research shows that one teaspoon of unpasteurized honey can bust your immunity system. Honey has strong antioxidants properties. Eating a spoonful of honey is proven to help you …

Another version of weight loss diet is “DR. BERNSTEIN DIET”, initiated by “DR. STANLEY BERNSTEIN” a physician originally from Ontario Canada. He developed a low calorie diet plan, and …

We all know that dieting a little bit and exercising a little more can put brakes on aging. The latest studies show that the key for a long and …

When we start yoga and meditation, we invite major changes into our life. These changes start from within. Maybe this practice unleashes a deep longing in our heart and …